The Indian captain Virat Kohli visited at Chisel Gym in Laxmi Nagar Delhi. As we all know that, the skipper is always motivated the youngsters for fitness. Kohli came with his full security and the guards.
In a recent interview Kohli said,”I was in the gym for an hour-and-a-half every day, working really hard, off gluten, off wheat, no cold drinks, no desserts, nothing. It was tough.”
“Just from the point of view that it’s of personal benefits, being physically active helps you keep a healthy lifestyle. All your health concerns won’t trouble you if you are taking care of your physical self. So what happens is we go into a stage where there is an urgent need to start walking or jogging or being involved in a physical activity, and only then we sort of do it because it’s a crisis situation,” added Kohli.
Here is the clip of that video:
